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NURTURING HUMAN POTENTIAL & INSPIRING CHANGE
FUSO
BARRY SANT
EASTERN ARTS
Authentic Teachings
Discovering the Deeper Art of Taiji, Qigong & Meditation
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Barry 'fuso' Sant
Jul 21, 20191 min read
Hello World
Watch this space for some awesome blogs
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Barry 'fuso' Sant
6 days ago3 min read
MY THOUGHTS & MESSAGE FOR WELCOMING IN 2025
Now the new year is upon us, many of us will have birthed new well-meaning intentions, ideals and desires for this coming year. Some of...
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Barry 'fuso' Sant
Nov 5, 20233 min read
DOPAMINE CHASING
In the intricate dance of human behaviour, there's a silent choreographer that often guides our every step dopamine. This...
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Barry 'fuso' Sant
Oct 16, 20232 min read
QIGONG PRACTICE - Become the Object of Observation
“You must avoid any type of distraction so you can become the object of observation” ~ Shi Heng Yi When we do any qigong exercise, we...
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Barry 'fuso' Sant
Oct 16, 20231 min read
COMMIT TO SIT
I don’t have enough time, smile & sit anyway I have to many other commitments, smile & sit anyway It’s not the right time at the moment,...
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Barry 'fuso' Sant
Sep 24, 20233 min read
How You Can Lose Weight by Meditating
The above question at first glance seems ridiculous, we all know that exercising and food management is the way most people lose weight...
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Barry 'fuso' Sant
Mar 23, 20232 min read
The Hidden Arts
Tai Chi and Qigong are sometimes known as the hidden arts. Hidden for two main reasons, first the true art is often kept secret between...
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Barry 'fuso' Sant
Jan 3, 202311 min read
BREATHWORK PRACTICE
More than any other functionality of the human body the breath is by far the most important, yet it is the one function that is very much...
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Barry 'fuso' Sant
Nov 6, 20222 min read
Alcohol & Trauma
Alcohol and other specific substances slow the brain functioning down so life’s intensity’s start to dull, which feels absolutely...
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Barry 'fuso' Sant
May 9, 20222 min read
Dedication to the Art/Self
One of the main functions of our Qigong or Tai Chi practice is to increase the qualities of the body, mind and spirit so that a connected...
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Barry 'fuso' Sant
Feb 7, 20225 min read
The Significance of Mind Regarding the Daoist Arts
First it’s worth mentioning what definition of mind I'm referring to, as mind has many interpretations and concepts in the spiritual and...
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Barry 'fuso' Sant
Jan 8, 20222 min read
Navagating The Mountain
I wonder what Christ would think of Christianity and their Christians. I also wonder what Buddha would say about Buddhism and their...
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Barry 'fuso' Sant
Dec 31, 20212 min read
New Year Message for 2022
Why do we practice Tai Chi, Qigong, Meditation or Yoga? It may be for a number of reasons: improved health, de-stress, enhance...
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Barry 'fuso' Sant
May 15, 20218 min read
The God Game
The creator is playing with us, like in a game. We are all expressions of the creator, but most of us are unaware of the game. There is...
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Barry 'fuso' Sant
Feb 18, 202110 min read
ZEN BUDDHISM – Q & A
PLEASE NOTE: I am 'NOT' in any capacity an authorised Zen teacher. I belong to an authentic Zen sangha run by authentic Zen teachers....
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Barry 'fuso' Sant
Jan 9, 20215 min read
Censorship and Freedoms
‘Rioting is the voice of the unheard’ ~ Martin Luther King Violence is never the way, but when you take away freedom of speech and...
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Barry 'fuso' Sant
Jan 2, 20213 min read
New Year 2021 Message
Hi all, I thought I would touch base with you all as we begin a new year. In the west, it has become a sort of tradition to start new...
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Barry 'fuso' Sant
Sep 28, 20201 min read
The Daoist Arts - part 1
For the Daoist arts like Tai Chi & Qigong, it could be seen more equivalent to a system of unlearning, possibly a practice of non-doing...
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Barry 'fuso' Sant
Sep 21, 20202 min read
Spinal Connections
Your spine can tell you so many hidden secrets regarding your internal health and emotions. The vast majority of nerves lead through the...
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Barry 'fuso' Sant
Sep 15, 20207 min read
The Cannabis Paradox
To start the conversation I think it would be wise by saying I have absolutely no problem with people smoking weed or any other drug for...
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